https://www.oliviapryor.com/approach daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5e6c30a25d663f3401246618/1584159060854-0KALGTIVGPMRCS912KCI/image-asset.jpeg My Approach https://www.oliviapryor.com/welcome daily 1.0 2025-11-10 https://images.squarespace-cdn.com/content/v1/5e6c30a25d663f3401246618/1611341102254-WHFZEU3Y066OGRSO4P1P/image.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e6c30a25d663f3401246618/6cdf5855-e4ff-4b24-b523-034c3a0b3a3e/IMG_3267.jpg Welcome - I am a credentialed Licensed Mental Health Counselor (#LH60823456) with the state of Washington. I completed my graduate training and earned a Masters of Arts in Clinical Mental Health Counseling from a nationally accredited (CACREP) counselor education program. I earned my undergraduate degree in English Literature and Washington State Teaching Certificate for Secondary Education. I bring to my practice experience working with adolescents and adults in education, community mental health settings, and outpatient therapy groups. My current work focuses on providing psychoanalytic psychotherapy (a kind of depth psychology) and psychoanalysis under supervision for adults in private practice. I hold membership with the Center for Object Relations (COR), the Northwest Alliance for Psychoanalytic Study (NWAPS), and am a candidate in training at The Northwestern Psychoanalytic Society and Institute (NPSI). As part of my personal and professional commitment to growth, I engage in regular clinical consultation and advanced training for psychotherapists. https://www.oliviapryor.com/services daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e6c30a25d663f3401246618/1584163106935-QWHZAI0BWIRDOKGC0TC3/image-asset.jpeg Services - Services I am trained to provide psychotherapy and psychoanalysis under supervision. We will discuss the treatment option that is in alignment with your needs and goals. In my experience, therapy works best when it is consistent and regular. Psychotherapy sessions are scheduled for 50 minutes once a week, or more frequently, based on client and clinician agreement. Deep and lasting change can take time. We will work together to determine our therapeutic focus, frequency, and duration of work, sensitive to your unique needs and goals for therapy. I support clients navigating a variety of life issues including: anxiety depression chronic pain/ illness grief and loss trauma (past or present) vicarious trauma and compassion fatigue relationship difficulties identity development (including sexual orientation, gender, race, cultural identity, ability/disability) life transitions Psychotherapy is a form of treatment which seeks to help the patient to make sense of their thoughts, behaviors, and experiences, past and present, in order to find meaning in their symptoms and greater freedom for development and change. The focus of treatment is usually on symptom relief. Meetings are usually 1-2 times per week. Psychoanalysis is an intensive form of psychotherapy which seeks to go beyond symptom relief and toward resolving stuck places which constrict the patient’s ability to live freely and creatively. It is an optimal form of treatment for individuals who suffer entrenched emotional difficulties which have not responded to shorter term or less intensive forms of talk therapy. Psychoanalysis is a unique committed working relationship between patient and analyst which makes use of the present moment and the unconscious as the grounds for powerful self-understanding. Meetings are usually 3-5 times per week. Together, we will discuss various treatment options and identify a form of treatment that best fits your needs. https://www.oliviapryor.com/contact daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5e6c30a25d663f3401246618/1584218704669-MUWS1Y4FWSI0MVKCVVHE/image-asset.jpeg Contact - Location & Contact I offer in-person appointments at my Sodo location. Urban Worklofts, Olympic Building 3250 Airport Way South, Suite 646 Seattle WA 98134 Please reach out for a free 15-minute phone consultation to identify if we might be a right therapeutic fit for your needs. Email: counseling@oliviapryor.com Phone: 206-408-2060 https://www.oliviapryor.com/fees daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e6c30a25d663f3401246618/1584161959143-MF5OB69RCY4C9ICS09RV/image-asset.jpeg Insurance & Fees - Insurance & Fees Individual 50-minute psychotherapy session: $150 In-Network Participation: Premera Lifewise First Choice Kaiser PPO Kaiser HMO Many Blue Cross/ Blue Shield Plans Payment by FSA/ HSA accepted I am an out-of-network provider for other health insurance companies. I would be happy to provide you with a statement to give to your insurance company for you to seek reimbursement for out of network services. Please contact me if you have any questions. https://www.oliviapryor.com/resources daily 0.75 2020-03-14